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Resep Capcay Goreng Jawa yang Sederhana dan Spesial
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Capcay goreng Jawa atau yang juga populer dengan sebutan Cap Jae memang sangat populer kalau kamu mampir di kedai bakmi Jawa. Kehadiran menu makanan rumahan yang ditumis dalam wajan atau wok ini terinspirasi dari peranakan Cina di tanah Yogyakarta.
Ada yang menyebut, capcay dalam peranakan Cina berarti 10 sayuran. Dalam hidangannya, harus ada sepuluh macam sayur yang diracik bersama. Namun, ada pula yang mengartikan capcay sebagai “aneka sayuran”. Jadi, tak perlu ada sepuluh jenis sayuran, tapi cukup masukkan beberapa jenis sayuran di dalamnya.
Perbedaan Cay Cay Goreng Versi Jawa
Meski terinspirasi dari peranakan Cina, Capcay tidak populer di Tiongkok. Olahan ini memang dikenalkan oleh keturunan Cina di Indonesia. Tak heran, jika capcay kemungkinan dikreasikan oleh bangsa kita dan menjadi sajian yang berbeda-beda. Misalnya saja capcay goreng Jawa ini.
Kalau capcay versi Cina sangat kental dengan cita rasa bawang putih, maka capcay versi Jawa memberi sentuhan yang khas, yakni dengan kecap manis. Capcay goreng ini biasanya dijajakan bersama aneka hidangan lain seperti bakmi godok, nasi goreng, magelangan, dan rica jawa.
Populer di Yogyakarta, capcay juga terdiri dari aneka sayuran dan disajikan dengan taburan seledri dan bawang goreng. Sayuran tumis versi Jawa ini hampir tidak berkuah atau cenderung hanya basah saja.
Memilih Capcay Goreng Sebagai Menu Makanan Rumahan
Meski tak sedikit warung tenda yang menjual capcay, sajian ini sebenarnya tak sulit untuk dibuat sendiri di rumah. Untukmu yang sedang belajar memasak dan sedang mengumpulkan daftar menu makanan rumahan lezat, capcay goreng bisa jadi pilihan tepat.
Agar rasanya lebih mantap, berikut adalah trik mengolah capcay dari tim MAHI.
1. Pilih Sayuran yang Segar.
Pilih sayuran segar seperti wortel, sawi, kembang kol, dan jagung muda sebagai bahan-bahannya. Kalau suka, kamu juga bisa menambahkan variasi jamur-jamuran ke dalamnya.
2. Variasikan Proteinnya
Bukan hanya itu, kamu pun bisa memvariasikan bahan proteinnya, misalnya dengan potongan daging sapi has dalam, udang, ikan, atau cumi. Nah, pastikan daging-dagingan itu matang sempurna. Masing-masing protein hewani ini punya berbeda waktu matangnya. Misalnya saja cumi yang justru tidak bisa terlalu lama diolah karena teksturnya bisa jadi keras dan alot seperti karet. Beda lagi dengan daging sapi yang mungkin membutuhkan waktu agar lebih empuk.
3. Cuci Bersih Sayuran
Cuci bersih sayuran dengan air mengalir demi memastikan tidak adanya kotoran yang tertinggal. Tiriskan dalam saringan atau colander untuk supaya kandungan air sisa mencuci tak ikut serta ke dalam tumisan. Jadikan capcay goreng ini sebagai sayuran andalan harian sekaligus untuk memenuhi kebutuhan serat harian kamu.
4. Atur Api Besar dan Api Sedang
Ingin sayuran dalam capcay gorengmu tetap renyah? Mengatur api kompor jadi kuncinya. Hindari menyalakan api kecil, karena akan membuat sayuran menjadi lebih lembek. Gunakan api sedang saat memasak sayuran seperti jagung, wortel, dan kembang kol. Gunakan api besar, ketika memasukkan brokoli, kol, dan sawi hijau agar sayuran tersebut cepat matang tapi masih renyah.
5. Gunakan Maizena
Poin terakhir khusus untukmu yang ingin membuat capcay tumis atau capcay kuah. Agar kuahnya kental, kamu bisa larutkan sedikit air maizena ke dalam olahan. Takarannya sekitar 2 sendok makan, tergantung porsi capcay yang kamu buat.
Nah, dengan tips di atas, menu makanan rumahan jadi seperti menu restoran! Yuk kita coba resep dan bumbu capcay goreng Jawa berikut ini!
Bahan
Bahan
Cara membuat
Panaskan minyak, tumis bawang putih hingga harum. Masukkan fillet daging ayam, masak hingga berubah warna.
Tambahkan wortel, jagung muda, kol, dan caisim. Aduk rata.
Masukkan Bango Kecap Manis, air, saus tomat, dan merica.
Tambahkan Royco Kaldu Ayam, masak hingga matang dan kuah mengental.
Angkat, taburi bawang merah goreng, dan sajikan.
Sehat dan cepat dimasaknya, pastinya kamu tergiur dengan masakan legendaris yang satu ini, bukan? Yuk, bergegas ke dapur setelah belanja bahan-bahannya!
Bahan-bahan
